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5 Tips For Making Dry Brushing a Quick & Easy Daily Habit

by Jennifer Elliott January 14, 2021

Creating a new habit can be challenging, even if it can easily fit into your daily routine. Here are 5 tips for making dry brushing a quick and easy daily habit.

Posted in beautiful skin, beauty, daily routine, daily schedule, dry brush routine, exercise, self care, Wellness

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Brain Work, Physical Work and Exercise.

by Jennifer Elliott April 02, 2020

Happy and productive distractions- tough enough to absorb your mind- are the order of the day during quarantine

Posted in art, brain work, exercise, library, music, opera, quarantine, theater, Wellness

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